VEGA vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 10 nutrient categories
VEGA: 2
vs
ENERGY BAR: 6
(2 ties)
Overview
| Nutrient | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 336 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 59.5 g | 50 g | |
| Fat | 19.1 g | 12.5 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VEGA | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Sodium, Na | 202 MG | 14 MG |