VEGA vs NUT BAR

Nutrition comparison per 100 g serving

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NUT BAR wins in 6 out of 11 nutrient categories

VEGA: 3 vs NUT BAR: 6 (2 ties)

Overview

Nutrient	VEGA	NUT BAR	Winner
Calories	524 cal	575 cal
Protein	7.1 g	15 g
Carbs	50 g	40 g
Fat	33.3 g	40 g
Fiber	4.8 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	VEGA	NUT BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGA	NUT BAR
Calcium, Ca	48 MG	100 MG
Iron, Fe	2.6 MG	4.5 MG
Potassium, K	0 MG	450 MG
Sodium, Na	214 MG	212 MG

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