VEGA vs MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS
Nutrition comparison per 100 g serving
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MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS wins in 5 out of 10 nutrient categories
VEGA: 3
vs
MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS: 5
(2 ties)
Overview
| Nutrient | VEGA | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calories | 524 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 60.7 g | |
| Fat | 33.3 g | 16.1 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGA | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VEGA | MAPLE SWEET POTATO CRISPY GRAIN & SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 214 MG | 89 MG |