VEGA vs LINAZA

Nutrition comparison per 100 g serving

Ad 468x60

LINAZA wins in 6 out of 11 nutrient categories

VEGA: 4 vs LINAZA: 6 (1 ties)

Overview

Nutrient	VEGA	LINAZA	Winner
Calories	607 cal	538 cal
Protein	32.1 g	15.4 g
Carbs	17.9 g	38.5 g
Fat	46.4 g	38.5 g
Fiber	17.9 g	15.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGA	LINAZA	Winner
Vitamin C, total ascorbic acid	0 MG	9.2 MG

Mineral	VEGA	LINAZA
Calcium, Ca	143 MG	308 MG
Iron, Fe	2.6 MG	5.5 MG
Magnesium, Mg	0 MG	369 MG
Sodium, Na	643 MG	38 MG

Ad 728x90