VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS vs STEAMABLE GARLIC PARSLEY CAULIFLOWER
Nutrition comparison per 100 g serving
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STEAMABLE GARLIC PARSLEY CAULIFLOWER wins in 5 out of 11 nutrient categories
VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS: 2
vs
STEAMABLE GARLIC PARSLEY CAULIFLOWER: 5
(4 ties)
Overview
| Nutrient | VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS | STEAMABLE GARLIC PARSLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 24 cal | 32 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 5.9 g | 4.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS | STEAMABLE GARLIC PARSLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS | STEAMABLE GARLIC PARSLEY CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 273 MG |