VEG OUT vs SALUU

Nutrition comparison per 100 g serving

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VEG OUT wins in 7 out of 11 nutrient categories

VEG OUT: 7 vs SALUU: 2 (2 ties)

Overview

Nutrient	VEG OUT	SALUU	Winner
Calories	32 cal	28 cal
Protein	0.9 g	0 g
Carbs	6.3 g	7.6 g
Fat	0.2 g	0 g
Fiber	0.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEG OUT	SALUU	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	VEG OUT	SALUU	Winner
Calcium, Ca	53 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	195 MG	0 MG
Sodium, Na	78 MG	17 MG

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