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VEG OUT vs POLAR

Nutrition comparison per 100 g serving

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VEG OUT wins in 8 out of 11 nutrient categories
VEG OUT: 8 vs POLAR: 1 (2 ties)

Overview

Nutrient VEG OUT POLAR Winner
Calories 32 cal 50 cal
Protein 0.9 g 0 g
Carbs 6.3 g 13.3 g
Fat 0.2 g 0 g
Fiber 0.2 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VEG OUT POLAR Winner
Vitamin C, total ascorbic acid 1.9 MG 0 MG

Minerals

Mineral VEG OUT POLAR Winner
Calcium, Ca 53 MG 0 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 195 MG 0 MG
Sodium, Na 78 MG 0 MG
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