VEETEE vs BROWN ORGANIC STEAMED RICE
Nutrition comparison per 100 g serving
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BROWN ORGANIC STEAMED RICE wins in 6 out of 10 nutrient categories
VEETEE: 2
vs
BROWN ORGANIC STEAMED RICE: 6
(2 ties)
Overview
| Nutrient | VEETEE | BROWN ORGANIC STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 112 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 25 g | 22.9 g | |
| Fat | 2.1 g | 0.9 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEETEE | BROWN ORGANIC STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEETEE | BROWN ORGANIC STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 386 MG | 6 MG |