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VEDA LIFE vs WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE

Nutrition comparison per 100 g serving

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VEDA LIFE wins in 5 out of 10 nutrient categories
VEDA LIFE: 5 vs WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE: 4 (1 ties)

Overview

Nutrient VEDA LIFE WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Calories 292 cal 164 cal
Protein 15.2 g 3.6 g
Carbs 58.6 g 31.4 g
Fat 1.3 g 2.9 g
Fiber 1.8 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VEDA LIFE WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral VEDA LIFE WILD BROWN RICE SEASONED WILD AND BROWN RICE WITH RED AND GREEN BELL PEPPERS BIG EASY HEAT & SERVE RICE Winner
Calcium, Ca 61 MG 14 MG
Iron, Fe 4 MG 0.8 MG
Sodium, Na 79 MG 343 MG
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