VEA CRACKERS THAI COCONUT 1X5 OZ vs NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ
Nutrition comparison per 100 g serving
Ad 468x60
VEA CRACKERS THAI COCONUT 1X5 OZ wins in 6 out of 11 nutrient categories
VEA CRACKERS THAI COCONUT 1X5 OZ: 6
vs
NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ: 2
(3 ties)
Overview
| Nutrient | VEA CRACKERS THAI COCONUT 1X5 OZ | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 6.7 g | 3.0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 23.3 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS THAI COCONUT 1X5 OZ | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS THAI COCONUT 1X5 OZ | NABISCO CHIPS AHOY! COOKIES-CONVENIENCE PACK 1X6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 13 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 333 MG | 121 MG | |
| Sodium, Na | 500 MG | 318 MG |