VEA CRACKERS THAI COCONUT 1X20 OZ vs NABISCO NEWTONS SNACKS FIG 1X12.000 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS THAI COCONUT 1X20 OZ wins in 6 out of 11 nutrient categories
VEA CRACKERS THAI COCONUT 1X20 OZ: 6
vs
NABISCO NEWTONS SNACKS FIG 1X12.000 OZ: 3
(2 ties)
Overview
| Nutrient | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 66.7 g | 73.2 g | |
| Fat | 23.3 g | 6.3 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO NEWTONS SNACKS FIG 1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 333 MG | 286 MG | |
| Sodium, Na | 500 MG | 357 MG |