VEA CRACKERS THAI COCONUT 1X20 OZ vs NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ wins in 10 out of 15 nutrient categories
VEA CRACKERS THAI COCONUT 1X20 OZ: 3
vs
NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ: 10
(2 ties)
Overview
| Nutrient | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 460 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 23.3 g | 16 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS THAI COCONUT 1X20 OZ | NABISCO BELVITA SNACKS CHOCOLATE 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 8.1 MG | |
| Potassium, K | 333 MG | 380 MG | |
| Sodium, Na | 500 MG | 270 MG |