VEA CRACKERS THAI COCONUT 1X1.7 OZ vs NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ
Nutrition comparison per 100 g serving
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NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ wins in 9 out of 15 nutrient categories
VEA CRACKERS THAI COCONUT 1X1.7 OZ: 4
vs
NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ: 9
(2 ties)
Overview
| Nutrient | VEA CRACKERS THAI COCONUT 1X1.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 477 cal | 460 cal | |
| Protein | 4.2 g | 8 g | |
| Carbs | 66.4 g | 70 g | |
| Fat | 22.8 g | 16 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEA CRACKERS THAI COCONUT 1X1.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEA CRACKERS THAI COCONUT 1X1.7 OZ | NABISCO BELVITA COOKIES CINNAMON BROWN SUGAR 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 27 MG | |
| Iron, Fe | 2.7 MG | 6.1 MG | |
| Potassium, K | 311 MG | 180 MG | |
| Sodium, Na | 498 MG | 440 MG |