VARIETY PACK MINI MUFFINS vs CHEESE SAUCE
Nutrition comparison per 100 g serving
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VARIETY PACK MINI MUFFINS wins in 5 out of 11 nutrient categories
VARIETY PACK MINI MUFFINS: 5
vs
CHEESE SAUCE: 4
(2 ties)
Overview
| Nutrient | VARIETY PACK MINI MUFFINS | CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 363 cal | 362 cal | |
| Protein | 4.9 g | 6.4 g | |
| Carbs | 46.1 g | 34.0 g | |
| Fat | 18.6 g | 21.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK MINI MUFFINS | CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY PACK MINI MUFFINS | CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 382 MG | 596 MG |