VARIETY PACK DONUT HOLES vs APPLE WITH CINNAMON AND SUGAR
Nutrition comparison per 100 g serving
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VARIETY PACK DONUT HOLES wins in 5 out of 10 nutrient categories
VARIETY PACK DONUT HOLES: 5
vs
APPLE WITH CINNAMON AND SUGAR: 3
(2 ties)
Overview
| Nutrient | VARIETY PACK DONUT HOLES | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calories | 352 cal | 316 cal | |
| Protein | 5.6 g | 4.1 g | |
| Carbs | 43.7 g | 39.8 g | |
| Fat | 16.9 g | 15.3 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY PACK DONUT HOLES | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY PACK DONUT HOLES | APPLE WITH CINNAMON AND SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 493 MG | 245 MG |