VARIETY FRUIT PIE vs DANISH
Nutrition comparison per 100 g serving
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VARIETY FRUIT PIE wins in 5 out of 11 nutrient categories
VARIETY FRUIT PIE: 5
vs
DANISH: 4
(2 ties)
Overview
| Nutrient | VARIETY FRUIT PIE | DANISH | Winner |
|---|---|---|---|
| Calories | 194 cal | 288 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 34.7 g | 40.4 g | |
| Fat | 12.9 g | 13.5 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY FRUIT PIE | DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY FRUIT PIE | DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 177 MG | 269 MG |