VARIETY FLAVORED VANILLA AND RASPBERRY vs STRAWBERRY SPONGE CAKE ROLL
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
VARIETY FLAVORED VANILLA AND RASPBERRY: 4
vs
STRAWBERRY SPONGE CAKE ROLL: 4
(3 ties)
Overview
| Nutrient | VARIETY FLAVORED VANILLA AND RASPBERRY | STRAWBERRY SPONGE CAKE ROLL | Winner |
|---|---|---|---|
| Calories | 338 cal | 420 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 51.5 g | 52 g | |
| Fat | 13.2 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY FLAVORED VANILLA AND RASPBERRY | STRAWBERRY SPONGE CAKE ROLL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VARIETY FLAVORED VANILLA AND RASPBERRY | STRAWBERRY SPONGE CAKE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 29 MG | 60 MG | |
| Sodium, Na | 147 MG | 280 MG |