VARIETY CREME CAKE vs BARS
Nutrition comparison per 100 g serving
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VARIETY CREME CAKE wins in 5 out of 12 nutrient categories
VARIETY CREME CAKE: 5
vs
BARS: 4
(3 ties)
Overview
| Nutrient | VARIETY CREME CAKE | BARS | Winner |
|---|---|---|---|
| Calories | 411 cal | 492 cal | |
| Protein | 4.1 g | 6.4 g | |
| Carbs | 54.8 g | 57.1 g | |
| Fat | 19.2 g | 27.0 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CREME CAKE | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VARIETY CREME CAKE | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 315 MG | 444 MG |