VARIETY CHEESECAKE vs BROWNIE PLATTER
Nutrition comparison per 100 g serving
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BROWNIE PLATTER wins in 6 out of 15 nutrient categories
VARIETY CHEESECAKE: 5
vs
BROWNIE PLATTER: 6
(4 ties)
Overview
| Nutrient | VARIETY CHEESECAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 372 cal | 383 cal | |
| Protein | 4.4 g | 4.3 g | |
| Carbs | 39.8 g | 68.1 g | |
| Fat | 22.1 g | 12.8 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CHEESECAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VARIETY CHEESECAKE | BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.5 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 212 MG | 277 MG |