VARIETY CHEESECAKE vs RICOTTA POUND CAKE
Nutrition comparison per 100 g serving
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VARIETY CHEESECAKE wins in 5 out of 11 nutrient categories
VARIETY CHEESECAKE: 5
vs
RICOTTA POUND CAKE: 4
(2 ties)
Overview
| Nutrient | VARIETY CHEESECAKE | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Calories | 363 cal | 326 cal | |
| Protein | 5.3 g | 4.7 g | |
| Carbs | 39.8 g | 44.2 g | |
| Fat | 20.4 g | 14.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VARIETY CHEESECAKE | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VARIETY CHEESECAKE | RICOTTA POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 35 MG | |
| Sodium, Na | 212 MG | 349 MG |