VANTIA vs VITA REALE
Nutrition comparison per 100 g serving
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VITA REALE wins in 5 out of 10 nutrient categories
VANTIA: 3
vs
VITA REALE: 5
(2 ties)
Overview
| Nutrient | VANTIA | VITA REALE | Winner |
|---|---|---|---|
| Calories | 385 cal | 375 cal | |
| Protein | 12.3 g | 12.5 g | |
| Carbs | 64.6 g | 78.6 g | |
| Fat | 9.2 g | 1.8 g | |
| Fiber | 3.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANTIA | VITA REALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANTIA | VITA REALE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 600 MG | 43 MG |