VAN'S vs CINNAMON FRENCH TOAST BITES
Nutrition comparison per 100 g serving
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VAN'S wins in 7 out of 11 nutrient categories
VAN'S: 7
vs
CINNAMON FRENCH TOAST BITES: 2
(2 ties)
Overview
| Nutrient | VAN'S | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calories | 224 cal | 300 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 36.8 g | 40 g | |
| Fat | 9.2 g | 13.6 g | |
| Fiber | 6.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | CINNAMON FRENCH TOAST BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 395 MG | 309 MG |