VAN'S vs KRUSTEAZ
Nutrition comparison per 100 g serving
Ad 468x60
KRUSTEAZ wins in 10 out of 17 nutrient categories
VAN'S: 4
vs
KRUSTEAZ: 10
(3 ties)
Overview
Vitamins
| Vitamin | VAN'S | KRUSTEAZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 39 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 59 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 8 MG | |
| Phosphorus, P | 0 MG | 39 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 421 MG | 412 MG |