VAN'S vs SEA SALT HAND-CRAFTED CRACKERS
Nutrition comparison per 100 g serving
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VAN'S wins in 6 out of 10 nutrient categories
VAN'S: 6
vs
SEA SALT HAND-CRAFTED CRACKERS: 2
(2 ties)
Overview
| Nutrient | VAN'S | SEA SALT HAND-CRAFTED CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 643 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 107.1 g | |
| Fat | 16.7 g | 25 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | SEA SALT HAND-CRAFTED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | SEA SALT HAND-CRAFTED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 679 MG |