VAN'S vs PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH
Nutrition comparison per 100 g serving
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PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH wins in 5 out of 11 nutrient categories
VAN'S: 2
vs
PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH: 5
(4 ties)
Overview
| Nutrient | VAN'S | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 66.7 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | PARMESAN GARLIC TWICE BAKED CRACKERS SAN FRANCISCO SOURDOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 4.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 600 MG | 667 MG |