VAN'S vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 4 out of 10 nutrient categories
VAN'S: 1
vs
PROTEIN BAR: 4
(5 ties)
Overview
| Nutrient | VAN'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5 g | 25 g | |
| Carbs | 62.5 g | 50 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VAN'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VAN'S | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 275 MG | 67 MG |