VAN'S vs INBAR

Nutrition comparison per 100 g serving

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INBAR wins in 7 out of 10 nutrient categories

VAN'S: 1 vs INBAR: 7 (2 ties)

Overview

Nutrient	VAN'S	INBAR	Winner
Calories	400 cal	309 cal
Protein	5 g	17.9 g
Carbs	62.5 g	39.3 g
Fat	15 g	8.9 g
Fiber	5 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	VAN'S	INBAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VAN'S	INBAR
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.8 MG	1.9 MG
Sodium, Na	275 MG	54 MG

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