VANNAMEI WHITE SHRIMP vs ATLANTIC SALMON SALADS
Nutrition comparison per 100 g serving
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VANNAMEI WHITE SHRIMP wins in 5 out of 11 nutrient categories
VANNAMEI WHITE SHRIMP: 5
vs
ATLANTIC SALMON SALADS: 3
(3 ties)
Overview
| Nutrient | VANNAMEI WHITE SHRIMP | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Calories | 55 cal | 208 cal | |
| Protein | 13.6 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANNAMEI WHITE SHRIMP | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | VANNAMEI WHITE SHRIMP | ATLANTIC SALMON SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 318 MG | 59 MG |