VANINI vs ALTER ECO

Nutrition comparison per 100 g serving

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VANINI wins in 5 out of 10 nutrient categories

VANINI: 5 vs ALTER ECO: 3 (2 ties)

Overview

Nutrient	VANINI	ALTER ECO	Winner
Calories	606 cal	625 cal
Protein	9.1 g	0 g
Carbs	39.4 g	41.7 g
Fat	42.4 g	50 g
Fiber	3 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	VANINI	ALTER ECO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANINI	ALTER ECO
Calcium, Ca	242 MG	0 MG
Iron, Fe	1.1 MG	3 MG
Sodium, Na	0 MG	133 MG

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