VANINI vs SUN SPIRE

Nutrition comparison per 100 g serving

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VANINI wins in 5 out of 10 nutrient categories

VANINI: 5 vs SUN SPIRE: 3 (2 ties)

Overview

Nutrient	VANINI	SUN SPIRE	Winner
Calories	606 cal	520 cal
Protein	9.1 g	4 g
Carbs	36.4 g	54 g
Fat	48.5 g	30 g
Fiber	3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VANINI	SUN SPIRE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VANINI	SUN SPIRE
Calcium, Ca	303 MG	40 MG
Iron, Fe	3.3 MG	2.9 MG
Sodium, Na	0 MG	80 MG

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