VANINI vs ENSTROM

Nutrition comparison per 100 g serving

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ENSTROM wins in 6 out of 10 nutrient categories

VANINI: 3 vs ENSTROM: 6 (1 ties)

Overview

Nutrient	VANINI	ENSTROM	Winner
Calories	606 cal	483 cal
Protein	12.1 g	6.9 g
Carbs	24.2 g	55.2 g
Fat	48.5 g	31.0 g
Fiber	12.1 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	VANINI	ENSTROM	Winner
Vitamin C, total ascorbic acid	0 MG	51.7 MG

Mineral	VANINI	ENSTROM	Winner
Calcium, Ca	0 MG	138 MG
Iron, Fe	0 MG	2.5 MG
Sodium, Na	0 MG	69 MG

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