VANILLA ZERO SUGAR NONFAT GREEK YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 5 out of 12 nutrient categories

VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 3 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	40 cal	88 cal
Protein	7.3 g	8.4 g
Carbs	3.3 g	14.1 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	VANILLA ZERO SUGAR NONFAT GREEK YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	154 MG
Sodium, Na	40 MG	46 MG

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