VANILLA ZERO SUGAR NONFAT GREEK YOGURT vs PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ZERO SUGAR NONFAT GREEK YOGURT wins in 6 out of 12 nutrient categories
VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 6
vs
PROBIOTIC LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 112 cal | |
| Protein | 7.7 g | 4.1 g | |
| Carbs | 3.5 g | 19.4 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 41 MG | 56 MG |