VANILLA ZERO SUGAR NONFAT GREEK YOGURT vs HONEY NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ZERO SUGAR NONFAT GREEK YOGURT wins in 4 out of 11 nutrient categories
VANILLA ZERO SUGAR NONFAT GREEK YOGURT: 4
vs
HONEY NONFAT GREEK YOGURT: 2
(5 ties)
Overview
| Nutrient | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 88 cal | |
| Protein | 7.7 g | 10.6 g | |
| Carbs | 3.5 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VANILLA ZERO SUGAR NONFAT GREEK YOGURT | HONEY NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 35 MG | 116 MG | |
| Sodium, Na | 41 MG | 41 MG | Tie |