VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT vs TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 4 out of 11 nutrient categories
VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 4
vs
TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 3
(4 ties)
Overview
| Nutrient | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 3.3 g | 8.7 g | |
| Carbs | 10 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | VANILLA ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | TRIPLE BERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 133 MG | |
| Sodium, Na | 57 MG | 30 MG |