VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT vs VANILLA WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT: 6
vs
VANILLA WHOLE MILK YOGURT: 3
(2 ties)
Overview
| Nutrient | VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 60 cal | 91 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 8 g | 12.9 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | VANILLA ZERO ARTIFICIAL SWEETENERS GREEK NONFAT YOGURT | VANILLA WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 37 MG | 53 MG |