VANILLA YUMMY & TASTY COOKIES vs CHEWY COOKIE
Nutrition comparison per 100 g serving
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VANILLA YUMMY & TASTY COOKIES wins in 13 out of 18 nutrient categories
VANILLA YUMMY & TASTY COOKIES: 13
vs
CHEWY COOKIE: 3
(2 ties)
Overview
| Nutrient | VANILLA YUMMY & TASTY COOKIES | CHEWY COOKIE | Winner |
|---|---|---|---|
| Calories | 450 cal | 452 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 17.5 g | 19.4 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YUMMY & TASTY COOKIES | CHEWY COOKIE | Winner |
|---|---|---|---|
| Folate, total | 210 UG | 0 UG | |
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YUMMY & TASTY COOKIES | CHEWY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 5.8 MG | |
| Potassium, K | 100 MG | 129 MG | |
| Sodium, Na | 300 MG | 274 MG | |
| Zinc, Zn | 5 MG | 0 MG |