VANILLA YOGURT WITH STRAWBERRY & GRANOLA vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 4
vs
STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 95 cal | 60 cal | |
| Protein | 6.6 g | 8 g | |
| Carbs | 12.5 g | 6 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 137 MG | 133 MG | |
| Sodium, Na | 29 MG | 27 MG |