VANILLA YOGURT WITH STRAWBERRY & GRANOLA vs KEY LIME BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME BLENDED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 3
vs
KEY LIME BLENDED GREEK NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | KEY LIME BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 95 cal | 80 cal | |
| Protein | 6.6 g | 8.7 g | |
| Carbs | 12.5 g | 12 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | KEY LIME BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 137 MG | 120 MG | |
| Sodium, Na | 29 MG | 37 MG |