VANILLA YOGURT WITH STRAWBERRY vs CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRY wins in 7 out of 11 nutrient categories
VANILLA YOGURT WITH STRAWBERRY: 7
vs
CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT: 3
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH STRAWBERRY | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calories | 108 cal | 147 cal | |
| Protein | 3.0 g | 4.7 g | |
| Carbs | 22.7 g | 15.3 g | |
| Fat | 0.6 g | 7.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH STRAWBERRY | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | VANILLA YOGURT WITH STRAWBERRY | CARAMELIZED PINEAPPLE FLAVOR ORGANIC AUSSIE CREME YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 78 MG | 67 MG |