VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs VANILLA LIGHT GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS wins in 6 out of 10 nutrient categories
VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 6
vs
VANILLA LIGHT GREEK NONFAT YOGURT: 3
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 53 cal | |
| Protein | 12.1 g | 8 g | |
| Carbs | 11.4 g | 6 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | VANILLA LIGHT GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 149 MG | 47 MG | |
| Sodium, Na | 85 MG | 33 MG |