VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS vs CARAMEL APPLE LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL APPLE LIGHT NONFAT YOGURT wins in 6 out of 12 nutrient categories
VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS: 5
vs
CARAMEL APPLE LIGHT NONFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 47 cal | |
| Protein | 12.1 g | 2.9 g | |
| Carbs | 11.4 g | 8.8 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG |
Minerals
| Mineral | VANILLA YOGURT WITH CHOCOLATE OATS & PEANUTS PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS | CARAMEL APPLE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 149 MG | 141 MG | |
| Sodium, Na | 85 MG | 47 MG |