VANILLA YOGURT WITH BLUEBERRIES vs HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT wins in 7 out of 11 nutrient categories
VANILLA YOGURT WITH BLUEBERRIES: 3
vs
HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT: 7
(1 ties)
Overview
| Nutrient | VANILLA YOGURT WITH BLUEBERRIES | HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 80 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 22.9 g | 8 g | |
| Fat | 2.5 g | 1.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT WITH BLUEBERRIES | HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | VANILLA YOGURT WITH BLUEBERRIES | HONEY AUSSIE GREEK STYLE 1.5% MILK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 67 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 37 MG | 33 MG |