VANILLA YOGURT RAISINS vs SEASIDE POP POPCORN SALTED CARAMEL
Nutrition comparison per 100 g serving
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SEASIDE POP POPCORN SALTED CARAMEL wins in 5 out of 10 nutrient categories
VANILLA YOGURT RAISINS: 3
vs
SEASIDE POP POPCORN SALTED CARAMEL: 5
(2 ties)
Overview
| Nutrient | VANILLA YOGURT RAISINS | SEASIDE POP POPCORN SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 450 cal | 434 cal | |
| Protein | 2.5 g | 6.5 g | |
| Carbs | 70 g | 58.6 g | |
| Fat | 20 g | 23.9 g | |
| Fiber | 2.5 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT RAISINS | SEASIDE POP POPCORN SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT RAISINS | SEASIDE POP POPCORN SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 50 MG | 716 MG |