VANILLA YOGURT PARFAIT vs MIXED BERRY KRIMI SKYR
Nutrition comparison per 100 g serving
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VANILLA YOGURT PARFAIT wins in 7 out of 11 nutrient categories
VANILLA YOGURT PARFAIT: 7
vs
MIXED BERRY KRIMI SKYR: 3
(1 ties)
Overview
| Nutrient | VANILLA YOGURT PARFAIT | MIXED BERRY KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 112 cal | 128 cal | |
| Protein | 2.9 g | 8.8 g | |
| Carbs | 24.2 g | 9.6 g | |
| Fat | 1.0 g | 5.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT PARFAIT | MIXED BERRY KRIMI SKYR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA YOGURT PARFAIT | MIXED BERRY KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 80 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 117 MG | 112 MG | |
| Sodium, Na | 92 MG | 32 MG |