VANILLA YOGURT GRANOLA CLUSTERS vs PEANUT BUTTER CUPS CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS CEREAL wins in 10 out of 17 nutrient categories
VANILLA YOGURT GRANOLA CLUSTERS: 3
vs
PEANUT BUTTER CUPS CEREAL: 10
(4 ties)
Overview
| Nutrient | VANILLA YOGURT GRANOLA CLUSTERS | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 436 cal | Tie |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 60 g | 79.5 g | |
| Fat | 18.2 g | 11.5 g | |
| Fiber | 5.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT GRANOLA CLUSTERS | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Pantothenic acid | 0 MG | 2.6 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT GRANOLA CLUSTERS | PEANUT BUTTER CUPS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 205 MG | |
| Iron, Fe | 2.6 MG | 16.2 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 200 MG | 410 MG | |
| Zinc, Zn | 0 MG | 3.9 MG |