VANILLA YOGURT GRANOLA CLUSTERS vs BLUEBERRY CEREAL
Nutrition comparison per 100 g serving
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BLUEBERRY CEREAL wins in 14 out of 19 nutrient categories
VANILLA YOGURT GRANOLA CLUSTERS: 3
vs
BLUEBERRY CEREAL: 14
(2 ties)
Overview
| Nutrient | VANILLA YOGURT GRANOLA CLUSTERS | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Calories | 436 cal | 350 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 60 g | 81.7 g | |
| Fat | 18.2 g | 1.7 g | |
| Fiber | 5.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT GRANOLA CLUSTERS | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.7 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 6 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT GRANOLA CLUSTERS | BLUEBERRY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 28 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 200 MG | 8 MG | |
| Zinc, Zn | 0 MG | 10 MG |