VANILLA YOGURT FLAVORED COATED CRANBERRIES vs ASIAN HOT PEANUTS
Nutrition comparison per 100 g serving
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ASIAN HOT PEANUTS wins in 5 out of 11 nutrient categories
VANILLA YOGURT FLAVORED COATED CRANBERRIES: 3
vs
ASIAN HOT PEANUTS: 5
(3 ties)
Overview
| Nutrient | VANILLA YOGURT FLAVORED COATED CRANBERRIES | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Calories | 450 cal | 214 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 75 g | 28.6 g | |
| Fat | 17.5 g | 17.9 g | |
| Fiber | 2.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT FLAVORED COATED CRANBERRIES | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VANILLA YOGURT FLAVORED COATED CRANBERRIES | ASIAN HOT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 75 MG | 393 MG |