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VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK vs PEACH GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK wins in 4 out of 11 nutrient categories
VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK: 4 vs PEACH GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK PEACH GREEK NONFAT YOGURT Winner
Calories 93 cal 73 cal
Protein 13.3 g 8 g
Carbs 5.3 g 10.7 g
Fat 2 g 0 g
Fiber 0 g 0.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK PEACH GREEK NONFAT YOGURT Winner
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK PEACH GREEK NONFAT YOGURT Winner
Calcium, Ca 100 MG 67 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 93 MG 93 MG Tie
Sodium, Na 30 MG 30 MG Tie
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