VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK vs ORGANIC MORNING PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK wins in 6 out of 12 nutrient categories
VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK: 6
vs
ORGANIC MORNING PROTEIN SMOOTHIE: 5
(1 ties)
Overview
| Nutrient | VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 77 cal | |
| Protein | 13.3 g | 3.2 g | |
| Carbs | 5.3 g | 15.4 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK | ORGANIC MORNING PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 93 MG | 16 MG | |
| Sodium, Na | 30 MG | 10 MG |